I injured my shoulder and I had to have shoulder surgery. After surgery I was unable to do any physical activity for four months. When I was finally able to start moving around again, I was an out of shape mess. I also had a surf trip planned to the Galapagos that was two months away. There was no way I could handle surfing three times a day and enjoy it if I didn't get in shape the right way. I started seeing Sara twice a week and I took her advice on eating, cardio and working out. In two months I was back in shape and ready to for on my trip. Thank you so much Sara!

Mike Rupp,

Orange County, Ca